Kind words shared
An I love you
Taking a moment to breath in fresh air.
Enjoying the warmth of sunlight on your face.
Appreciating the beauty that surrounds you.
(It is there if you have eyes to see it.)
We are part of a living, breathing world. It is important to participate in this circle, this ebb and flow of energy.
We are often disconnected these days –
From each other
The little things matter – they reconnect us.
Savoring the green grass beneath your feet.
Lingering in the embrace of a loved one just a few moments longer.
Expressing kindness and encouragement in a handwritten note.